Black Bean Burrito

Black Bean Burrito Recipe - Mexican - Lunch- Vegetarian

Black Bean Burrito

Prep Time In Mins:10

Cook Time In Mins:30

Servings:4

Cuisine:Mexican

Course:Lunch

Diet:Vegetarian

Ingredients

  • 4 Tortillas
  • 1/4 cup Black beans - soaked overnight and cooked
  • 6 to 8 Spinach Leaves (Palak)
  • 1 Onion - chopped
  • 1 Tomato - chopped
  • 2 cloves Garlic - chopped
  • 2 sprig Coriander (Dhania) Leaves
  • 1 cup Rice - or brown rice
  • 1 Lemon juice
  • 4 Spring Onion Greens - chopped
  • 4 tablespoons Cheddar cheese
  • 4 tablespoon Hung Curd (Greek Yogurt)

 

Method

  1. To begin making the Black Bean Burrito recipe, pick the coriander leaves and set aside, then finely slice the stalks
  2. Keep it aside
  3. Heat 1 tablespoon of oil in a heavy bottomed pan over a medium heat, add the chopped garlic and coriander stalks and fry till they become brown
  4. Add the cooked beans, mix it well and cook for a minute
  5. Add the rice and cook for further 5 minutes
  6. Remove from the heat and add coriander leaves that were kept aside
  7. For Salsa, toss together tomatoes, onions, spring onions, lime juice, coriander leaves, mix well using a fork and season to taste
  8. Heat the tortillas on a griddle pan till it softens
  9. Lay it on a plate
  10. Layer spinach leaves over the tortilla
  11. Spoon one-quarter of the fried rice and beans, top with a generous spoonful of salsa
  12. Grate over some cheese and add a spoon of yoghurt
  13. Wrap up the burrito, then tuck it in
  14. Repeat with the remaining ingredients to make the rest of the burritos
  15. Serve Black Bean Burrito with a side of chips and a healthy Green Apple, Radish & Pepper Salad and a glass of Carrot Pineapple Orange Juice Recipe to make a delicious lunch or dinner